| July 2024 |
| Tue 23: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
32.69g |
|
63.99g |
|
-
|
-
|
| Mon 22: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
54.90g |
|
70.58g |
|
-
|
-
|
| Sun 21: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
25.37g |
|
41.07g |
|
-
|
-
|
| Sat 20: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
37.23g |
|
90.07g |
|
-
|
-
|
| Fri 19: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
56.07g |
|
106.90g |
|
-
|
-
|
| Thu 18: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
60.91g |
|
68.89g |
|
-
|
-
|
| Wed 17: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
69.20g |
|
133.46g |
|
-
|
-
|
| Tue 16: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
52.57g |
|
159.48g |
|
-
|
-
|
| Mon 15: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
58.05g |
|
101.81g |
|
-
|
-
|
| Sun 14: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
47.47g |
|
124.66g |
|
-
|
-
|
| Sat 13: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
37.75g |
|
105.16g |
|
-
|
-
|
| Fri 12: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
22.86g |
|
28.31g |
|
-
|
-
|
| Thu 11: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
36.24g |
|
73.58g |
|
-
|
-
|
| Wed 10: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
23.10g |
|
77.79g |
|
-
|
-
|
| Tue 9: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
30.79g |
|
48.70g |
|
-
|
-
|
| Sat 6: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
21.94g |
|
36.70g |
|
-
|
-
|
| Fri 5: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
23.82g |
|
62.29g |
|
-
|
-
|
| Thu 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
20.71g |
|
14.40g |
|
-
|
-
|
| Wed 3: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
68.73g |
|
26.95g |
|
-
|
-
|
| Tue 2: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
40.16g |
|
58.01g |
|
-
|
-
|
