| September 2024 |
| Thu 5: |
1750 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
141.78g |
|
93.28g |
|
37.82g |
|
-
|
-
|
| Wed 4: |
910 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
37.78g |
|
20.78g |
|
-
|
-
|
| Tue 3: |
1770 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.09g |
|
107.48g |
|
34.90g |
|
-
|
-
|
| Mon 2: |
1921 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
155.07g |
|
97.79g |
|
41.06g |
|
-
|
-
|
| Sun 1: |
1768 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
160.24g |
|
55.73g |
|
32.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1819 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
155.35g |
|
88.98g |
|
32.63g |
|
-
|
-
|
| Fri 30: |
1628 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.72g |
|
93.27g |
|
22.64g |
|
-
|
-
|
| Thu 29: |
1828 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.23g |
|
97.88g |
|
38.41g |
|
-
|
-
|
| Wed 28: |
1504
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
125.44g |
|
64.52g |
|
40.86g |
|
-
|
-
|
| Tue 27: |
1459 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
115.59g |
|
85.69g |
|
28.70g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
786 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
50.76g |
|
15.62g |
|
-
|
-
|
| Tue 26: |
2380 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
165.01g |
|
163.39g |
|
53.88g |
|
2815*
|
 435
|
| Mon 25: |
2383 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
166.51g |
|
166.17g |
|
50.77g |
|
2815*
|
432
|
| Sun 24: |
1995 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
142.16g |
|
145.82g |
|
42.88g |
|
2477*
|
482
|
| Sat 23: |
1907 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
156.42g |
|
106.61g |
|
26.82g |
|
2815*
|
908
|
| Fri 22: |
1974 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
155.85g |
|
111.67g |
|
32.78g |
|
3100*
|
1126
|
| Thu 21: |
1697 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
133.08g |
|
91.17g |
|
39.14g |
|
-
|
-
|
| Wed 20: |
1958 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
154.11g |
|
114.16g |
|
25.76g |
|
2507*
|
549
|
| Tue 19: |
1602 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
122.08g |
|
94.99g |
|
28.58g |
|
2537*
|
935
|
| Mon 18: |
1460 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
128.59g |
|
50.28g |
|
-
|
-
|
