| December 2023 |
| Sat 23: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
19.99g |
|
100.39g |
|
-
|
-
|
| Tue 5: |
-
|
-
|
|
207*
|
-
|
| Mon 4: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
66.29g |
|
137.85g |
|
-
|
-
|
| Sun 3: |
-
|
-
|
|
366*
|
-
|
| Fri 1: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
56.66g |
|
17.81g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
81.71g |
|
222.59g |
|
251*
|
 1551
|
| June 2023 |
| Thu 29: |
2011 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
83.15g |
|
235.09g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
64.22g |
|
194.78g |
|
-
|
-
|
| Wed 1: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
63.99g |
|
197.83g |
|
204*
|
1347
|
| November 2022 |
| Wed 9: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
34.08g |
|
192.08g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
55.39g |
|
144.63g |
|
-
|
-
|
| Mon 12: |
1185 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
59.75g |
|
160.25g |
|
-
|
-
|
| Sun 11: |
1141 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
43.25g |
|
173.55g |
|
-
|
-
|
| Sat 10: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
44.51g |
|
156.69g |
|
91*
|
1000
|
| April 2021 |
| Mon 12: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
5.60g |
|
18.71g |
|
-
|
-
|
| Fri 9: |
898 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
20.13g |
|
133.45g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
48.56g |
|
202.66g |
|
-
|
-
|
| Thu 29: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
93.18g |
|
88.37g |
|
-
|
-
|
| Mon 5: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
40.26g |
|
104.94g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
37.57g |
|
180.37g |
|
-
|
-
|
| Mon 28: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
53.25g |
|
150.56g |
|
-
|
-
|
| Wed 23: |
2854 *
|
220%
|
Fat: |
|
Prot: |
|
Carbs: |
148.88g |
|
116.12g |
|
260.32g |
|
-
|
-
|
