| July 2024 |
| Sat 6: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
19.43g |
|
100.42g |
|
-
|
-
|
| Fri 5: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
52.01g |
|
140.64g |
|
-
|
-
|
| Thu 4: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
46.41g |
|
182.11g |
|
-
|
-
|
| Wed 3: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
46.99g |
|
112.82g |
|
-
|
-
|
| Tue 2: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
84.81g |
|
88.89g |
|
-
|
-
|
| Mon 1: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.01g |
|
107.70g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
30.68g |
|
111.22g |
|
-
|
-
|
| Sat 29: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
57.17g |
|
194.68g |
|
-
|
-
|
| Fri 28: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
56.69g |
|
130.58g |
|
-
|
-
|
| Thu 27: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
59.20g |
|
109.92g |
|
-
|
-
|
| Wed 26: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
63.47g |
|
115.39g |
|
-
|
-
|
| Tue 25: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
83.72g |
|
99.27g |
|
-
|
-
|
| Mon 24: |
1654 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
64.59g |
|
194.36g |
|
-
|
-
|
| Sun 23: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
41.96g |
|
123.89g |
|
-
|
-
|
| Sat 22: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
38.22g |
|
102.12g |
|
-
|
-
|
| Fri 21: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.33g |
|
118.41g |
|
-
|
-
|
| Thu 20: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
63.07g |
|
119.26g |
|
-
|
-
|
| Wed 19: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
44.71g |
|
136.00g |
|
-
|
-
|
| Mon 17: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
20.53g |
|
102.26g |
|
-
|
-
|
| Sat 15: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
45.43g |
|
125.75g |
|
-
|
-
|
