| July 2024 |
| Sun 28: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.90g |
|
27.15g |
|
-
|
-
|
| Fri 26: |
793 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
69.54g |
|
65.16g |
|
-
|
-
|
| Thu 25: |
1022 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
44.90g |
|
137.42g |
|
-
|
-
|
| Thu 11: |
482 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
37.50g |
|
9.42g |
|
-
|
-
|
| Sun 7: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
1.73g |
|
13.02g |
|
-
|
-
|
| Fri 5: |
779 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
51.89g |
|
60.94g |
|
-
|
-
|
| Thu 4: |
502 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
23.27g |
|
46.83g |
|
-
|
-
|
| Wed 3: |
649 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
45.19g |
|
86.59g |
|
-
|
-
|
| Tue 2: |
437 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
37.77g |
|
52.12g |
|
-
|
-
|
| Mon 1: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
61.06g |
|
74.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
32.93g |
|
60.83g |
|
-
|
-
|
| Sat 29: |
1034 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
75.94g |
|
66.48g |
|
-
|
-
|
| Fri 28: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
6.73g |
|
41.58g |
|
-
|
-
|
| Thu 27: |
1019 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
66.75g |
|
97.51g |
|
-
|
-
|
| Wed 26: |
701 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
50.75g |
|
87.32g |
|
-
|
-
|
| Tue 25: |
975 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
59.21g |
|
115.76g |
|
-
|
-
|
| Mon 24: |
933 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
52.44g |
|
114.07g |
|
-
|
-
|
| Sun 23: |
824 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
41.85g |
|
108.96g |
|
-
|
-
|
| Fri 21: |
1012 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
71.92g |
|
101.89g |
|
-
|
-
|
| Thu 20: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
32.40g |
|
83.20g |
|
-
|
-
|
