| August 2022 |
| Wed 24: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
20.26g |
|
89.01g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
13.88g |
|
62.73g |
|
-
|
-
|
| Wed 2: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
32.13g |
|
114.99g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
702 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
19.89g |
|
70.22g |
|
-
|
-
|
| Thu 18: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.17g |
|
36.28g |
|
162.51g |
|
-
|
-
|
| Wed 17: |
394 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
8.75g |
|
60.78g |
|
-
|
-
|
| Mon 15: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
3.47g |
|
35.52g |
|
1769*
|
 1590
|
| August 2020 |
| Wed 5: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
18.82g |
|
73.32g |
|
-
|
-
|
| Mon 3: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.03g |
|
100.19g |
|
-
|
-
|
| Sat 1: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
42.43g |
|
197.41g |
|
1652*
|
255
|
| July 2020 |
| Sat 18: |
-
|
-
|
|
1764*
|
-
|
| Fri 17: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
10.69g |
|
64.71g |
|
-
|
-
|
| Fri 10: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
44.94g |
|
117.86g |
|
-
|
-
|
| Sun 5: |
476 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
22.59g |
|
49.71g |
|
2214*
|
1738
|
| Wed 1: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
16.17g |
|
91.15g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
272 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
7.20g |
|
51.20g |
|
-
|
-
|
| Thu 18: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
26.15g |
|
162.96g |
|
2191*
|
1165
|
| Wed 17: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
58.16g |
|
38.54g |
|
-
|
-
|
| Sat 13: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
32.04g |
|
139.43g |
|
1832*
|
583
|
| Wed 10: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
17.55g |
|
177.28g |
|
1876*
|
678
|
