| June 2024 |
| Wed 12: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
24.79g |
|
140.77g |
|
-
|
-
|
| Tue 11: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
18.12g |
|
101.99g |
|
-
|
-
|
| Mon 10: |
923 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
32.96g |
|
145.17g |
|
-
|
-
|
| Sun 9: |
1301 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
112.38g |
|
83.85g |
|
-
|
-
|
| Sat 8: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
55.10g |
|
118.28g |
|
-
|
-
|
| Fri 7: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
27.88g |
|
97.79g |
|
-
|
-
|
| Thu 6: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
24.73g |
|
93.10g |
|
-
|
-
|
| Wed 5: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
44.39g |
|
159.69g |
|
-
|
-
|
| Tue 4: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
28.00g |
|
109.75g |
|
-
|
-
|
| Mon 3: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
61.88g |
|
67.98g |
|
-
|
-
|
| Sun 2: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
56.90g |
|
150.60g |
|
-
|
-
|
| Sat 1: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
49.70g |
|
184.90g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1316 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
45.41g |
|
189.64g |
|
-
|
-
|
| Fri 17: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
29.91g |
|
130.55g |
|
-
|
-
|
| Thu 16: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
63.27g |
|
178.62g |
|
-
|
-
|
| Tue 14: |
1718 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
63.01g |
|
189.47g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
50.90g |
|
137.94g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
15.59g |
|
43.53g |
|
-
|
-
|
| Tue 27: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
23.14g |
|
67.75g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
56.41g |
|
81.12g |
|
-
|
-
|
