| October 2023 |
| Mon 23: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.11g |
|
13.75g |
|
-
|
-
|
| Thu 12: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
3.31g |
|
6.09g |
|
-
|
-
|
| Tue 10: |
759 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
66.18g |
|
48.57g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1891 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
72.05g |
|
218.21g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
57.54g |
|
161.36g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
21.38g |
|
56.09g |
|
-
|
-
|
| Wed 19: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
16.44g |
|
36.71g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
55.30g |
|
57.90g |
|
-
|
-
|
| Tue 7: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
24.30g |
|
37.50g |
|
-
|
-
|
| Mon 6: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
33.34g |
|
95.97g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
21.62g |
|
21.85g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
31.90g |
|
49.60g |
|
-
|
-
|
| Wed 2: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.96g |
|
74.62g |
|
91.64g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
507 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
32.04g |
|
59.24g |
|
-
|
-
|
| Sat 29: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
10.80g |
|
20.75g |
|
-
|
-
|
| Fri 28: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
13.38g |
|
47.55g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
25.40g |
|
71.58g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
16.13g |
|
14.97g |
|
-
|
-
|
| Sat 18: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
30.03g |
|
15.45g |
|
-
|
-
|
| Wed 8: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
43.91g |
|
40.85g |
|
-
|
-
|
