| November 2021 |
| Mon 8: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
34.30g |
|
0.00g |
|
-
|
-
|
| Thu 4: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
48.10g |
|
0.00g |
|
-
|
-
|
| September 2021 |
| Sun 12: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
19.50g |
|
58.20g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
36.85g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
50.50g |
|
16.21g |
|
-
|
-
|
| Thu 28: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
29.47g |
|
25.52g |
|
-
|
-
|
| Sat 23: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
5.46g |
|
7.22g |
|
-
|
-
|
| Thu 21: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
19.62g |
|
63.45g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
38.90g |
|
26.93g |
|
-
|
-
|
| Wed 2: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
107.49g |
|
170.47g |
|
-
|
-
|
| Tue 1: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
50.39g |
|
141.62g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
72.44g |
|
191.65g |
|
-
|
-
|
| Sat 28: |
1792 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
112.98g |
|
170.02g |
|
-
|
-
|
| Thu 26: |
208 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.25g |
|
17.65g |
|
-
|
-
|
| Wed 25: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
73.41g |
|
163.03g |
|
-
|
-
|
| Tue 24: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
78.12g |
|
209.86g |
|
-
|
-
|
| Mon 23: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
27.94g |
|
49.26g |
|
-
|
-
|
| Sun 22: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
108.82g |
|
151.47g |
|
-
|
-
|
| Sat 21: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
110.93g |
|
164.60g |
|
-
|
-
|
