| September 2024 |
| Sun 1: |
562 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
44.98g |
|
44.15g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
461 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
26.11g |
|
63.20g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
450 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
8.00g |
|
74.00g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
1327 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
64.72g |
|
146.43g |
|
-
|
-
|
| Fri 8: |
805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
29.53g |
|
103.90g |
|
-
|
-
|
| Thu 7: |
827 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
62.56g |
|
65.62g |
|
-
|
-
|
| Mon 4: |
934 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
63.23g |
|
83.54g |
|
-
|
-
|
| Sun 3: |
929 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
58.87g |
|
85.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
552 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
20.77g |
|
59.93g |
|
-
|
-
|
| Tue 27: |
685 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
59.32g |
|
38.79g |
|
-
|
-
|
| Fri 9: |
408 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.39g |
|
57.66g |
|
-
|
-
|
| Wed 7: |
864 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
25.15g |
|
121.28g |
|
-
|
-
|
| Mon 5: |
1179 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
46.78g |
|
111.23g |
|
-
|
-
|
| Fri 2: |
902 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
20.28g |
|
104.89g |
|
-
|
-
|
| Thu 1: |
797 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
60.35g |
|
74.86g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
926 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
54.30g |
|
99.64g |
|
-
|
-
|
| Sat 20: |
655 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
17.69g |
|
105.68g |
|
-
|
-
|
| Thu 18: |
555 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
12.62g |
|
85.29g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
700 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
29.85g |
|
124.87g |
|
-
|
-
|
| Fri 22: |
714 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
43.00g |
|
85.85g |
|
-
|
-
|
