| September 2024 |
| Mon 23: |
181 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
9.44g |
|
22.07g |
|
-
|
-
|
| Sat 21: |
1028 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
35.19g |
|
108.69g |
|
-
|
-
|
| Fri 20: |
927 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
29.46g |
|
111.78g |
|
-
|
-
|
| Thu 19: |
970 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
41.50g |
|
146.27g |
|
-
|
-
|
| Wed 18: |
934 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
34.76g |
|
128.21g |
|
-
|
-
|
| Tue 17: |
1023 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
40.61g |
|
154.87g |
|
-
|
-
|
| Mon 16: |
973 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
46.60g |
|
107.22g |
|
-
|
-
|
| Wed 11: |
637 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
21.10g |
|
95.00g |
|
-
|
-
|
| Tue 10: |
1040 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
45.28g |
|
129.96g |
|
-
|
-
|
| Mon 9: |
241 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
26.33g |
|
23.00g |
|
-
|
-
|
| Sat 7: |
1053 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
46.63g |
|
108.37g |
|
-
|
-
|
| Fri 6: |
1097 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
37.45g |
|
130.45g |
|
-
|
-
|
| Thu 5: |
913 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
61.51g |
|
105.56g |
|
-
|
-
|
| Wed 4: |
797 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
38.79g |
|
116.22g |
|
-
|
-
|
| Tue 3: |
926 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
50.87g |
|
108.91g |
|
-
|
-
|
| Mon 2: |
601 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
39.74g |
|
60.32g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
175 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.11g |
|
20.44g |
|
14.85g |
|
-
|
-
|
| Sat 10: |
92 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
2.68g |
|
11.18g |
|
-
|
-
|
| Fri 9: |
1036 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
69.51g |
|
131.76g |
|
-
|
-
|
| Thu 8: |
986 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
30.27g |
|
121.06g |
|
-
|
-
|
