| September 2020 |
| Wed 9: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
15.51g |
|
25.73g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
138.09g |
|
265.76g |
|
-
|
-
|
| Fri 28: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
108.90g |
|
108.81g |
|
2365*
|
 1088
|
| Thu 27: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
100.54g |
|
102.83g |
|
2365*
|
1461
|
| July 2020 |
| Wed 29: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
81.44g |
|
139.60g |
|
-
|
-
|
| Tue 28: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
88.42g |
|
105.62g |
|
2345*
|
1391
|
| Mon 27: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
65.05g |
|
133.32g |
|
2359*
|
1429
|
| Sun 26: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
76.58g |
|
126.87g |
|
2365*
|
1486
|
| Sat 25: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
80.92g |
|
73.82g |
|
2365*
|
1631
|
| Fri 24: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
55.65g |
|
109.17g |
|
-
|
-
|
| Thu 23: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
73.81g |
|
66.43g |
|
2384*
|
1684
|
| Wed 22: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
81.90g |
|
91.13g |
|
2384*
|
1576
|
| Tue 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
71.56g |
|
54.82g |
|
2755*
|
2143
|
| Mon 20: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
57.53g |
|
107.10g |
|
2764*
|
2049
|
| Sun 19: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
40.17g |
|
105.16g |
|
2780*
|
2111
|
| Sat 18: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
88.32g |
|
167.28g |
|
2414*
|
1223
|
| Fri 17: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
91.13g |
|
65.98g |
|
2419*
|
1644
|
| Thu 16: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
38.73g |
|
112.28g |
|
2419*
|
1705
|
| Wed 15: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
86.42g |
|
31.12g |
|
2414*
|
1784
|
| Tue 14: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
47.55g |
|
139.41g |
|
2414*
|
1517
|
