| April 2023 |
| Tue 18: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
112.89g |
|
33.34g |
|
-
|
-
|
| Mon 17: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
58.76g |
|
46.27g |
|
-
|
-
|
| Tue 4: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
45.19g |
|
46.26g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
44.49g |
|
22.22g |
|
-
|
-
|
| Tue 21: |
342 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
23.74g |
|
22.28g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
79.83g |
|
92.21g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
13.15g |
|
1.96g |
|
-
|
-
|
| Wed 9: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
64.80g |
|
61.18g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
31.99g |
|
15.66g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
85.43g |
|
39.51g |
|
-
|
-
|
| Tue 19: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
63.90g |
|
49.47g |
|
-
|
-
|
| Mon 11: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
49.14g |
|
79.07g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
743 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
54.12g |
|
32.26g |
|
-
|
-
|
| Mon 4: |
218 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.30g |
|
54.26g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
13.03g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
42.09g |
|
8.96g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
20.88g |
|
18.00g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
17.99g |
|
31.09g |
|
-
|
-
|
| Fri 5: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
37.56g |
|
15.36g |
|
-
|
-
|
