| May 2021 |
| Fri 21: |
785 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
69.55g |
|
45.69g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
437 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
14.92g |
|
43.19g |
|
-
|
-
|
| Sun 4: |
1613 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
94.08g |
|
260.03g |
|
1804*
|
 191
|
| February 2021 |
| Sat 20: |
180 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
5.24g |
|
37.80g |
|
-
|
-
|
| September 2020 |
| Wed 16: |
1106 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
60.45g |
|
187.72g |
|
-
|
-
|
| Tue 15: |
967 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
55.27g |
|
163.87g |
|
-
|
-
|
| Mon 14: |
2093 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
111.02g |
|
334.08g |
|
-
|
-
|
| Sun 13: |
2160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
104.40g |
|
363.93g |
|
1731*
|
 429
|
| Sat 12: |
2097 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
106.67g |
|
338.40g |
|
-
|
-
|
| Wed 9: |
603 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
51.86g |
|
83.03g |
|
-
|
-
|
| Sun 6: |
312 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
24.12g |
|
28.12g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
528 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
23.92g |
|
77.09g |
|
-
|
-
|
| Fri 28: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
52.30g |
|
156.79g |
|
-
|
-
|
| Thu 27: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
18.38g |
|
70.93g |
|
-
|
-
|
| Tue 25: |
495 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
24.04g |
|
38.79g |
|
-
|
-
|
