| June 2021 |
| Mon 28: |
1407 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
146.81g |
|
81.65g |
|
-
|
-
|
| Sun 27: |
650 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
20.44g |
|
75.72g |
|
-
|
-
|
| Sat 26: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
16.70g |
|
114.71g |
|
-
|
-
|
| Wed 23: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
150.04g |
|
128.14g |
|
-
|
-
|
| Mon 21: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
131.80g |
|
19.84g |
|
-
|
-
|
| Sun 20: |
980 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
155.78g |
|
19.60g |
|
-
|
-
|
| Sat 19: |
1960 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
209.18g |
|
127.04g |
|
-
|
-
|
| Tue 15: |
1896 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
186.29g |
|
136.24g |
|
-
|
-
|
| Sat 12: |
1789 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
181.64g |
|
148.99g |
|
-
|
-
|
| Wed 9: |
1848 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
187.32g |
|
142.49g |
|
-
|
-
|
| Mon 7: |
2006 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
236.90g |
|
152.01g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1702 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
168.23g |
|
178.00g |
|
-
|
-
|
| Mon 10: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.57g |
|
77.90g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
74.84g |
|
250.19g |
|
-
|
-
|
| Sun 18: |
1587 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
162.87g |
|
103.45g |
|
-
|
-
|
| Sun 11: |
1160 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
123.00g |
|
147.58g |
|
-
|
-
|
| Sat 10: |
1149 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
41.43g |
|
229.85g |
|
-
|
-
|
| Thu 8: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
109.90g |
|
293.99g |
|
-
|
-
|
| Mon 5: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
23.33g |
|
42.43g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
662 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
72.73g |
|
82.28g |
|
-
|
-
|
