gabrielcruz2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 12: 599 * 23%
Fat:
 
Prot:
 
Carbs:
39.30g
 
16.96g
 
43.83g
- -
July 2021
Sat 31: 168 * 6%
Fat:
 
Prot:
 
Carbs:
8.21g
 
4.67g
 
18.51g
- -
Fri 30: 334 * 13%
Fat:
 
Prot:
 
Carbs:
18.21g
 
24.01g
 
19.68g
- -
Wed 28: 1018 * 39%
Fat:
 
Prot:
 
Carbs:
23.49g
 
36.21g
 
166.10g
- -
Mon 26: 1204 * 46%
Fat:
 
Prot:
 
Carbs:
53.08g
 
37.15g
 
141.95g
- -
Sun 25: 963 * 37%
Fat:
 
Prot:
 
Carbs:
35.29g
 
37.57g
 
120.90g
- -
Sat 24: 166 * 6%
Fat:
 
Prot:
 
Carbs:
0.16g
 
12.23g
 
30.39g
- -
Fri 23: 983 * 38%
Fat:
 
Prot:
 
Carbs:
51.47g
 
33.27g
 
95.84g
- -
Thu 22: 2554 * 98%
Fat:
 
Prot:
 
Carbs:
108.09g
 
87.08g
 
302.89g
- -
Wed 21: 2519 * 97%
Fat:
 
Prot:
 
Carbs:
85.78g
 
125.76g
 
308.26g
- -
Tue 20: 1354 * 52%
Fat:
 
Prot:
 
Carbs:
67.98g
 
53.94g
 
144.37g
- -
Mon 19: 556 * 21%
Fat:
 
Prot:
 
Carbs:
19.64g
 
23.91g
 
70.20g
- -
Sun 18: 2583 * 99%
Fat:
 
Prot:
 
Carbs:
109.56g
 
105.97g
 
306.38g
- -
Sat 17: 1385 * 53%
Fat:
 
Prot:
 
Carbs:
45.64g
 
77.70g
 
173.19g
- -
Fri 16: 2010 * 77%
Fat:
 
Prot:
 
Carbs:
88.48g
 
80.20g
 
229.70g
- -
Thu 15: 1215 * 47%
Fat:
 
Prot:
 
Carbs:
54.25g
 
51.29g
 
128.90g
- -
Tue 13: 1093 * 42%
Fat:
 
Prot:
 
Carbs:
31.43g
 
26.59g
 
177.73g
- -
Mon 12: 1191 * 46%
Fat:
 
Prot:
 
Carbs:
47.53g
 
81.23g
 
111.48g
- -
Sun 11: 644 * 25%
Fat:
 
Prot:
 
Carbs:
36.45g
 
57.83g
 
16.69g
- -
Thu 8: 419 * 16%
Fat:
 
Prot:
 
Carbs:
17.40g
 
25.68g
 
44.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.