| January 2021 |
| Tue 19: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
30.82g |
|
82.96g |
|
-
|
-
|
| Mon 18: |
747 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
36.04g |
|
59.30g |
|
-
|
-
|
| Thu 7: |
178 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.20g |
|
26.00g |
|
-
|
-
|
| Wed 6: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
44.96g |
|
55.14g |
|
-
|
-
|
| Tue 5: |
894 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
56.38g |
|
50.59g |
|
-
|
-
|
| Mon 4: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.24g |
|
16.85g |
|
-
|
-
|
| Sun 3: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.45g |
|
24.20g |
|
-
|
-
|
| Sat 2: |
670 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
29.63g |
|
40.55g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
863 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
50.45g |
|
79.78g |
|
-
|
-
|
| Tue 22: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
67.64g |
|
160.38g |
|
-
|
-
|
| Mon 21: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
60.86g |
|
151.00g |
|
-
|
-
|
| Sun 20: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
29.04g |
|
93.71g |
|
-
|
-
|
| Sat 19: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
62.84g |
|
115.97g |
|
-
|
-
|
| Fri 18: |
1025 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
31.88g |
|
171.53g |
|
-
|
-
|
| Thu 17: |
1280 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
47.09g |
|
196.06g |
|
-
|
-
|
| Wed 16: |
995 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
91.65g |
|
117.60g |
|
-
|
-
|
| Tue 15: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
54.15g |
|
183.90g |
|
-
|
-
|
| Mon 14: |
1482 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
91.90g |
|
179.52g |
|
-
|
-
|
| Sun 13: |
1213 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
80.55g |
|
113.14g |
|
-
|
-
|
| Sat 12: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
51.01g |
|
145.00g |
|
-
|
-
|
