| August 2021 |
| Sat 7: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
30.17g |
|
71.59g |
|
-
|
-
|
| Fri 6: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
86.84g |
|
121.11g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.63g |
|
76.95g |
|
-
|
-
|
| Mon 5: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
82.02g |
|
144.30g |
|
-
|
-
|
| Sun 4: |
323 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
32.22g |
|
34.97g |
|
-
|
-
|
| Fri 2: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
48.39g |
|
67.57g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
13.55g |
|
50.46g |
|
-
|
-
|
| Mon 28: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
36.90g |
|
48.11g |
|
-
|
-
|
| Tue 22: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
24.51g |
|
32.56g |
|
-
|
-
|
| Tue 1: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
4.77g |
|
90.93g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
17.14g |
|
63.54g |
|
-
|
-
|
| Fri 28: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
28.51g |
|
45.42g |
|
-
|
-
|
| Thu 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
17.76g |
|
59.27g |
|
-
|
-
|
| Sun 9: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
26.46g |
|
51.28g |
|
-
|
-
|
| Sat 8: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
41.61g |
|
57.70g |
|
-
|
-
|
| Fri 7: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
36.16g |
|
41.21g |
|
-
|
-
|
| Sun 2: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
13.00g |
|
65.75g |
|
-
|
-
|
| Sat 1: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
38.69g |
|
65.09g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
685 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
31.73g |
|
85.32g |
|
-
|
-
|
| Wed 28: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
17.30g |
|
62.64g |
|
-
|
-
|
