MATEdiment's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 20: 1164 * 33%
Fat:
 
Prot:
 
Carbs:
69.24g
 
88.56g
 
42.94g
- -
Tue 16: 1484 * 42%
Fat:
 
Prot:
 
Carbs:
90.80g
 
36.27g
 
127.59g
- -
Sun 14: 1373 * 39%
Fat:
 
Prot:
 
Carbs:
52.12g
 
60.10g
 
165.71g
- -
Sat 13: 1997 * 57%
Fat:
 
Prot:
 
Carbs:
107.69g
 
97.24g
 
162.11g
- -
Fri 12: 3878 * 111%
Fat:
 
Prot:
 
Carbs:
213.56g
 
212.41g
 
283.26g
1958*  1920
Thu 11: 2615 * 75%
Fat:
 
Prot:
 
Carbs:
98.85g
 
136.07g
 
299.92g
- -
Wed 10: 1522 * 43%
Fat:
 
Prot:
 
Carbs:
46.16g
 
111.13g
 
168.47g
- -
Tue 9: 2139 * 61%
Fat:
 
Prot:
 
Carbs:
47.85g
 
161.90g
 
271.74g
- -
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