| September 2024 |
| Sat 14: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
23.62g |
|
196.06g |
|
-
|
-
|
| Fri 13: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
17.08g |
|
64.46g |
|
-
|
-
|
| Thu 12: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
25.64g |
|
91.57g |
|
-
|
-
|
| Tue 10: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
20.81g |
|
79.62g |
|
-
|
-
|
| Mon 9: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
29.27g |
|
100.48g |
|
-
|
-
|
| Sun 8: |
683 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
37.24g |
|
68.94g |
|
-
|
-
|
| Sat 7: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
71.26g |
|
136.60g |
|
-
|
-
|
| Fri 6: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
20.68g |
|
73.94g |
|
-
|
-
|
| Wed 4: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
3.20g |
|
21.70g |
|
-
|
-
|
| Tue 3: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
50.10g |
|
144.62g |
|
-
|
-
|
| Mon 2: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
15.87g |
|
92.06g |
|
1940*
|
 1401
|
| Sun 1: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.42g |
|
139.63g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
54.07g |
|
171.34g |
|
-
|
-
|
| Tue 27: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
42.19g |
|
138.74g |
|
2035*
|
982
|
| Mon 26: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
16.29g |
|
84.75g |
|
1958*
|
1406
|
| Thu 15: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
46.04g |
|
165.51g |
|
-
|
-
|
| Wed 14: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
19.02g |
|
125.69g |
|
-
|
-
|
| Tue 13: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
21.07g |
|
137.83g |
|
-
|
-
|
| Sat 10: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.15g |
|
6.50g |
|
-
|
-
|
| Wed 7: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
35.46g |
|
131.59g |
|
-
|
-
|
