| March 2023 |
| Tue 7: |
1070 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
59.29g |
|
80.94g |
|
-
|
-
|
| Mon 6: |
1262 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
100.39g |
|
42.01g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
22.83g |
|
4.34g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
705 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
38.01g |
|
42.96g |
|
-
|
-
|
| Tue 6: |
1394 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
57.83g |
|
117.42g |
|
-
|
-
|
| Mon 5: |
477 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.88g |
|
23.84g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
13.68g |
|
18.23g |
|
-
|
-
|
| Tue 29: |
631 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
32.76g |
|
44.98g |
|
-
|
-
|
| Sat 26: |
937 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
61.18g |
|
42.98g |
|
-
|
-
|
| Fri 25: |
2255 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
111.48g |
|
82.84g |
|
225.63g |
|
-
|
-
|
| Mon 7: |
1842 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
45.95g |
|
301.25g |
|
-
|
-
|
| Sun 6: |
1755 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.44g |
|
66.41g |
|
182.81g |
|
-
|
-
|
| Sat 5: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
36.61g |
|
76.40g |
|
-
|
-
|
| Fri 4: |
746 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
30.31g |
|
82.69g |
|
-
|
-
|
| Thu 3: |
1499 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
103.53g |
|
97.77g |
|
-
|
-
|
| Tue 1: |
1645 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.01g |
|
55.59g |
|
141.49g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1389 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
65.46g |
|
112.31g |
|
-
|
-
|
| Sat 29: |
1548 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.32g |
|
69.27g |
|
139.72g |
|
-
|
-
|
| Thu 27: |
1038 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
43.75g |
|
91.54g |
|
-
|
-
|
| Fri 21: |
1692 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
87.03g |
|
193.24g |
|
-
|
-
|
