| July 2024 |
| Thu 4: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.99g |
|
85.56g |
|
190.10g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
26.85g |
|
30.83g |
|
-
|
-
|
| Mon 24: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
73.58g |
|
198.23g |
|
2756*
|
 1013
|
| Thu 20: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
77.73g |
|
150.84g |
|
-
|
-
|
| Tue 18: |
1528 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
100.51g |
|
152.80g |
|
2388*
|
860
|
| Mon 17: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
91.78g |
|
184.86g |
|
-
|
-
|
| Sun 16: |
1653 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
56.24g |
|
185.42g |
|
2477*
|
824
|
| Wed 12: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
57.22g |
|
151.77g |
|
-
|
-
|
| Sat 8: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
9.59g |
|
21.33g |
|
-
|
-
|
| Thu 6: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
49.54g |
|
93.37g |
|
-
|
-
|
| Mon 3: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
75.87g |
|
117.42g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
56.88g |
|
79.12g |
|
-
|
-
|
| Mon 27: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
95.13g |
|
175.19g |
|
2551*
|
1015
|
| Sun 26: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
47.38g |
|
101.53g |
|
-
|
-
|
| Fri 24: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
7.94g |
|
20.83g |
|
-
|
-
|
| Wed 22: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
69.10g |
|
171.77g |
|
2555*
|
1080
|
| Sun 12: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
70.02g |
|
64.43g |
|
-
|
-
|
| Sat 11: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
107.12g |
|
208.00g |
|
-
|
-
|
| Wed 8: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
12.85g |
|
56.28g |
|
-
|
-
|
| Mon 6: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
50.33g |
|
140.96g |
|
2410*
|
1193
|
