| September 2023 |
| Fri 8: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
29.04g |
|
89.53g |
|
2707*
|
 2156
|
| June 2023 |
| Wed 28: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
24.42g |
|
63.56g |
|
-
|
-
|
| Tue 27: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
59.52g |
|
89.38g |
|
2144*
|
1252
|
| Mon 26: |
1360 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
80.33g |
|
190.42g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
37.85g |
|
49.37g |
|
2046*
|
1358
|
| October 2022 |
| Mon 24: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
37.30g |
|
177.78g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
41.11g |
|
93.54g |
|
2545*
|
1526
|
| June 2022 |
| Wed 22: |
831 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
40.27g |
|
126.59g |
|
2369*
|
1538
|
| Sun 12: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
25.08g |
|
153.52g |
|
2361*
|
1397
|
| Thu 9: |
1157 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
79.21g |
|
123.54g |
|
2369*
|
1212
|
| April 2022 |
| Tue 5: |
652 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
32.69g |
|
83.97g |
|
-
|
-
|
| Mon 4: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
64.94g |
|
88.85g |
|
1908*
|
1052
|
| March 2022 |
| Mon 28: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
41.84g |
|
100.35g |
|
1900*
|
909
|
| January 2022 |
| Mon 24: |
798 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
23.83g |
|
154.48g |
|
2400*
|
1602
|
| October 2021 |
| Sat 16: |
520 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
11.37g |
|
101.15g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
678 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
34.48g |
|
94.42g |
|
2422*
|
1744
|
| Tue 14: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
21.74g |
|
137.82g |
|
1924*
|
1082
|
| Mon 13: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
54.74g |
|
115.14g |
|
-
|
-
|
| Fri 3: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
24.15g |
|
103.31g |
|
-
|
-
|
| Thu 2: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
60.09g |
|
222.96g |
|
1957*
|
317
|
