| June 2021 |
| Sun 27: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
30.92g |
|
79.38g |
|
-
|
-
|
| Sat 26: |
1386 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
82.88g |
|
180.94g |
|
-
|
-
|
| Thu 17: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
85.34g |
|
143.97g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
25.49g |
|
89.27g |
|
-
|
-
|
| Wed 29: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.42g |
|
64.60g |
|
119.89g |
|
-
|
-
|
| Mon 27: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
51.53g |
|
98.87g |
|
-
|
-
|
| Mon 13: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
46.65g |
|
168.65g |
|
-
|
-
|
| Wed 8: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.26g |
|
63.44g |
|
-
|
-
|
| Tue 7: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
58.50g |
|
152.16g |
|
-
|
-
|
| Thu 2: |
1194 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
78.75g |
|
146.85g |
|
-
|
-
|
| Wed 1: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
100.98g |
|
181.38g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
39.09g |
|
125.53g |
|
-
|
-
|
| Mon 29: |
1543 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
91.73g |
|
159.12g |
|
-
|
-
|
| Sun 28: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
73.13g |
|
151.23g |
|
-
|
-
|
| Sat 27: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
110.74g |
|
126.08g |
|
-
|
-
|
| Fri 26: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
97.25g |
|
74.58g |
|
-
|
-
|
| Thu 25: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
59.20g |
|
138.06g |
|
-
|
-
|
| Wed 24: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
55.55g |
|
163.26g |
|
-
|
-
|
| Tue 23: |
1417 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
75.59g |
|
148.00g |
|
-
|
-
|
| Mon 22: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
60.45g |
|
155.37g |
|
-
|
-
|
