| October 2022 |
| Tue 18: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
45.06g |
|
32.75g |
|
-
|
-
|
| Wed 12: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
46.55g |
|
75.29g |
|
-
|
-
|
| Sat 8: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
51.54g |
|
38.09g |
|
-
|
-
|
| Thu 6: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
111.59g |
|
68.35g |
|
80.05g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
49.60g |
|
0.00g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
68.55g |
|
72.21g |
|
-
|
-
|
| Fri 14: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
21.46g |
|
50.03g |
|
-
|
-
|
| Thu 13: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
19.16g |
|
59.48g |
|
-
|
-
|
| Wed 12: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
59.12g |
|
161.10g |
|
-
|
-
|
| Tue 11: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
112.26g |
|
77.22g |
|
171.45g |
|
-
|
-
|
| Mon 10: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
77.14g |
|
166.29g |
|
-
|
-
|
| Sun 9: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
68.14g |
|
112.26g |
|
-
|
-
|
| Sat 8: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
76.94g |
|
123.86g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
51.01g |
|
91.02g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
13.72g |
|
58.50g |
|
-
|
-
|
| Mon 5: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
3001*
|
 2996
|
| Fri 2: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
42.26g |
|
46.33g |
|
-
|
-
|
| Thu 1: |
2075 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
128.02g |
|
69.38g |
|
159.53g |
|
2736*
|
661
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
3015*
|
-
|
| Tue 29: |
2049 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
65.84g |
|
296.98g |
|
2767*
|
718
|
| Mon 28: |
-
|
-
|
|
2748*
|
-
|
| Fri 25: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
16.08g |
|
53.88g |
|
2758*
|
2256
|
