| July 2020 |
| Tue 7: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
40.58g |
|
9.93g |
|
-
|
-
|
| Mon 6: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
42.60g |
|
8.44g |
|
-
|
-
|
| Sun 5: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
127.57g |
|
71.04g |
|
-
|
-
|
| Sat 4: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.72g |
|
102.75g |
|
51.14g |
|
-
|
-
|
| Fri 3: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
55.41g |
|
28.06g |
|
-
|
-
|
| Thu 2: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
28.57g |
|
16.24g |
|
-
|
-
|
| Wed 1: |
309 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.06g |
|
48.85g |
|
8.88g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
100.72g |
|
35.40g |
|
-
|
-
|
| Mon 29: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
63.26g |
|
23.21g |
|
-
|
-
|
| Sun 28: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
78.06g |
|
28.21g |
|
-
|
-
|
| Sat 27: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
57.84g |
|
13.14g |
|
-
|
-
|
| Thu 25: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
90.08g |
|
51.55g |
|
-
|
-
|
| Wed 24: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
44.10g |
|
4.92g |
|
-
|
-
|
| Tue 23: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
74.39g |
|
30.29g |
|
-
|
-
|
| Mon 22: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
31.18g |
|
28.04g |
|
-
|
-
|
| Sun 21: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
73.57g |
|
41.62g |
|
-
|
-
|
| Sat 20: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
113.70g |
|
42.29g |
|
-
|
-
|
| Fri 19: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
55.03g |
|
34.88g |
|
-
|
-
|
| Thu 18: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
78.62g |
|
40.61g |
|
-
|
-
|
| Wed 17: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
50.21g |
|
40.91g |
|
-
|
-
|
