| September 2024 |
| Mon 2: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
31.79g |
|
12.75g |
|
-
|
-
|
| Sun 1: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
16.26g |
|
38.22g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
21.50g |
|
12.88g |
|
-
|
-
|
| Tue 27: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
36.30g |
|
51.01g |
|
-
|
-
|
| Fri 16: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
101.62g |
|
64.57g |
|
35.85g |
|
-
|
-
|
| Thu 15: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
35.88g |
|
53.42g |
|
-
|
-
|
| Wed 14: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
73.99g |
|
31.46g |
|
-
|
-
|
| Tue 13: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
34.40g |
|
33.25g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
944 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
59.03g |
|
24.67g |
|
-
|
-
|
| Fri 12: |
928 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
57.45g |
|
19.66g |
|
-
|
-
|
| Thu 11: |
1089 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
64.67g |
|
23.36g |
|
-
|
-
|
| Tue 9: |
1009 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
58.72g |
|
21.32g |
|
-
|
-
|
| Mon 8: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.79g |
|
66.96g |
|
25.75g |
|
-
|
-
|
| Sun 7: |
967 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
61.09g |
|
37.81g |
|
-
|
-
|
| Sat 6: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
21.75g |
|
75.18g |
|
-
|
-
|
| Fri 5: |
1186 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
89.14g |
|
33.97g |
|
-
|
-
|
| Thu 4: |
1177 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
68.74g |
|
29.06g |
|
-
|
-
|
| Wed 3: |
1300 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.25g |
|
95.37g |
|
5.58g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1016 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
72.73g |
|
30.38g |
|
-
|
-
|
| Tue 29: |
1221 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
53.19g |
|
48.84g |
|
-
|
-
|
