| July 2020 |
| Wed 8: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
13.12g |
|
46.01g |
|
-
|
-
|
| Tue 7: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
20.39g |
|
41.90g |
|
-
|
-
|
| Sat 4: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.46g |
|
35.19g |
|
-
|
-
|
| Fri 3: |
854 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
58.56g |
|
99.02g |
|
-
|
-
|
| Thu 2: |
356 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
27.44g |
|
34.57g |
|
-
|
-
|
| Wed 1: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.62g |
|
23.88g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
6.18g |
|
47.40g |
|
-
|
-
|
| Thu 25: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Wed 24: |
639 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
27.32g |
|
98.97g |
|
-
|
-
|
| Tue 23: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
46.82g |
|
90.75g |
|
-
|
-
|
| Mon 22: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
40.11g |
|
124.77g |
|
-
|
-
|
| Sun 21: |
901 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
45.13g |
|
138.40g |
|
1411*
|
 510
|
| Sat 20: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
13.04g |
|
34.79g |
|
-
|
-
|
| Fri 19: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
50.41g |
|
106.43g |
|
-
|
-
|
| Thu 18: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
36.18g |
|
105.54g |
|
-
|
-
|
| Wed 17: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
72.60g |
|
123.21g |
|
-
|
-
|
| Tue 16: |
1263 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
74.27g |
|
178.11g |
|
-
|
-
|
| Sun 14: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
34.65g |
|
81.67g |
|
-
|
-
|
| Thu 11: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
14.93g |
|
7.26g |
|
-
|
-
|
| Tue 9: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.00g |
|
20.14g |
|
-
|
-
|
