| June 2022 |
| Thu 16: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
30.90g |
|
180.18g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.07g |
|
32.37g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.59g |
|
75.85g |
|
-
|
-
|
| Mon 25: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
1.30g |
|
26.90g |
|
-
|
-
|
| Sun 24: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
7.00g |
|
36.00g |
|
-
|
-
|
| Sat 23: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
22.00g |
|
-
|
-
|
| Fri 22: |
918 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
22.71g |
|
154.97g |
|
-
|
-
|
| Wed 20: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
97.94g |
|
117.01g |
|
-
|
-
|
| Tue 19: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
44.47g |
|
135.78g |
|
-
|
-
|
| Sat 2: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
21.69g |
|
84.40g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
11.00g |
|
43.00g |
|
-
|
-
|
| Mon 12: |
579 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
59.84g |
|
55.78g |
|
-
|
-
|
| Sun 11: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
40.91g |
|
96.02g |
|
-
|
-
|
| Sat 10: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
44.91g |
|
238.02g |
|
-
|
-
|
| Fri 9: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
43.62g |
|
125.30g |
|
-
|
-
|
| Thu 8: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
20.33g |
|
23.80g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
4.91g |
|
69.02g |
|
-
|
-
|
| Thu 4: |
418 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
15.03g |
|
80.02g |
|
-
|
-
|
| Mon 1: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
178.75g |
|
113.80g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
60.92g |
|
77.43g |
|
-
|
-
|
