| August 2024 |
| Tue 6: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
29.82g |
|
35.53g |
|
-
|
-
|
| Sun 4: |
427 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
17.79g |
|
19.46g |
|
-
|
-
|
| Sat 3: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
79.46g |
|
48.27g |
|
-
|
-
|
| Thu 1: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
33.02g |
|
35.65g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
25.83g |
|
76.95g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
19.01g |
|
5.96g |
|
-
|
-
|
| Tue 9: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
87.32g |
|
89.60g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
65.06g |
|
71.32g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| Fri 29: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
29.39g |
|
44.93g |
|
-
|
-
|
| Thu 28: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
7.87g |
|
48.37g |
|
-
|
-
|
| Wed 27: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
28.56g |
|
34.95g |
|
-
|
-
|
| Tue 26: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
59.05g |
|
103.33g |
|
-
|
-
|
| Mon 25: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
65.15g |
|
124.29g |
|
-
|
-
|
| Sat 23: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
56.09g |
|
55.37g |
|
-
|
-
|
| Fri 22: |
104 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.48g |
|
19.92g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
96.22g |
|
83.03g |
|
-
|
-
|
| Fri 14: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
91.25g |
|
88.12g |
|
-
|
-
|
| Thu 13: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
82.85g |
|
143.30g |
|
-
|
-
|
| Wed 12: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
123.12g |
|
51.91g |
|
-
|
-
|
