| November 2023 |
| Thu 9: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
44.82g |
|
267.35g |
|
-
|
-
|
| Wed 8: |
2189 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
87.48g |
|
212.34g |
|
-
|
-
|
| Tue 7: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.81g |
|
56.77g |
|
93.39g |
|
-
|
-
|
| Mon 6: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.96g |
|
98.71g |
|
102.38g |
|
-
|
-
|
| Sun 5: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
90.26g |
|
144.31g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
62.17g |
|
176.93g |
|
-
|
-
|
| Sat 15: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
58.97g |
|
146.26g |
|
-
|
-
|
| Fri 14: |
1511 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
61.08g |
|
200.02g |
|
-
|
-
|
| Thu 6: |
1735 *
|
289%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
51.11g |
|
220.49g |
|
-
|
-
|
| Wed 5: |
663 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
27.14g |
|
111.91g |
|
-
|
-
|
| Tue 4: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.54g |
|
100.63g |
|
-
|
-
|
| Mon 3: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
7.68g |
|
12.03g |
|
-
|
-
|
| Sat 1: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
68.43g |
|
80.16g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
66.27g |
|
148.26g |
|
-
|
-
|
| Wed 28: |
1534 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
97.46g |
|
156.23g |
|
-
|
-
|
| Tue 27: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
82.16g |
|
160.12g |
|
-
|
-
|
| Mon 26: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
67.43g |
|
155.68g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
81.39g |
|
107.14g |
|
-
|
-
|
