| July 2024 |
| Wed 10: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
6.11g |
|
13.59g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
32.46g |
|
41.45g |
|
713*
|
 185
|
| Thu 27: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
65.35g |
|
210.30g |
|
1698*
|
11
|
| Wed 26: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
108.03g |
|
149.58g |
|
1869*
|
235
|
| Tue 25: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
70.15g |
|
106.89g |
|
1540*
|
474
|
| Mon 24: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
57.32g |
|
47.51g |
|
1676*
|
995
|
| Sun 23: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
71.16g |
|
140.67g |
|
2044*
|
753
|
| Sat 22: |
-
|
-
|
|
1963*
|
-
|
| Fri 21: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
102.38g |
|
181.13g |
|
1900*
|
310
|
| Thu 20: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
79.07g |
|
118.59g |
|
2308*
|
1187
|
| Wed 19: |
2050 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
112.89g |
|
276.35g |
|
2006*
|
 44
|
| Tue 18: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
95.32g |
|
152.91g |
|
1914*
|
480
|
| Mon 17: |
-
|
-
|
|
1663*
|
-
|
| Sun 16: |
-
|
-
|
|
1369*
|
-
|
| Sat 15: |
-
|
-
|
|
2168*
|
-
|
| Fri 14: |
-
|
-
|
|
1551*
|
-
|
| Thu 13: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
112.04g |
|
150.93g |
|
2017*
|
649
|
| Wed 12: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
78.91g |
|
167.91g |
|
2000*
|
509
|
| Tue 11: |
1654 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
96.18g |
|
173.37g |
|
1929*
|
275
|
| Mon 10: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
108.43g |
|
144.33g |
|
1890*
|
385
|
| Sun 9: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
110.78g |
|
176.57g |
|
1824*
|
60
|
