Андрей-похудей's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2024
Thu 29: 199 * 11%
Fat:
 
Prot:
 
Carbs:
7.79g
 
29.41g
 
3.46g
- -
Tue 27: 731 * 40%
Fat:
 
Prot:
 
Carbs:
30.68g
 
48.29g
 
70.19g
- -
Mon 26: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
61.88g
 
67.72g
 
197.41g
- -
January 2022
Fri 14: 124 * 7%
Fat:
 
Prot:
 
Carbs:
5.43g
 
4.87g
 
13.80g
- -
September 2021
Wed 15: 21 * 1%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.10g
 
5.03g
- -
April 2021
Wed 21: 420 * 23%
Fat:
 
Prot:
 
Carbs:
12.25g
 
41.42g
 
36.43g
- -
Tue 20: 466 * 26%
Fat:
 
Prot:
 
Carbs:
17.75g
 
39.05g
 
32.52g
- -
Mon 19: 503 * 28%
Fat:
 
Prot:
 
Carbs:
22.53g
 
33.98g
 
36.89g
- -
Sun 18: 408 * 23%
Fat:
 
Prot:
 
Carbs:
14.05g
 
41.63g
 
30.46g
- -
Sat 17: 346 * 19%
Fat:
 
Prot:
 
Carbs:
12.95g
 
18.61g
 
37.03g
- -
Fri 16: 445 * 25%
Fat:
 
Prot:
 
Carbs:
14.06g
 
42.61g
 
38.04g
- -
Thu 15: 1678 * 93%
Fat:
 
Prot:
 
Carbs:
27.16g
 
143.74g
 
209.05g
- -
Wed 14: 1602 * 89%
Fat:
 
Prot:
 
Carbs:
36.22g
 
179.68g
 
135.55g
- -
Tue 13: 1313 * 73%
Fat:
 
Prot:
 
Carbs:
47.69g
 
128.29g
 
93.96g
- -
February 2021
Thu 25: 468 * 26%
Fat:
 
Prot:
 
Carbs:
20.16g
 
49.88g
 
21.91g
- -
Mon 22: 293 * 16%
Fat:
 
Prot:
 
Carbs:
4.21g
 
49.11g
 
14.14g
- -
Sun 21: 379 * 21%
Fat:
 
Prot:
 
Carbs:
12.82g
 
50.22g
 
15.33g
- -
Sat 20: 460 * 25%
Fat:
 
Prot:
 
Carbs:
24.41g
 
45.40g
 
14.86g
- -
Fri 19: 1726 * 96%
Fat:
 
Prot:
 
Carbs:
70.19g
 
144.53g
 
119.14g
- -
Thu 18: 422 * 23%
Fat:
 
Prot:
 
Carbs:
13.08g
 
9.31g
 
66.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.