Kristy2908's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 12: 1059 * 56%
Fat:
 
Prot:
 
Carbs:
60.22g
 
59.04g
 
74.58g
- -
Tue 10: 1078 * 57%
Fat:
 
Prot:
 
Carbs:
69.95g
 
53.01g
 
60.07g
- -
Mon 9: 977 * 51%
Fat:
 
Prot:
 
Carbs:
34.62g
 
37.17g
 
105.72g
- -
Tue 3: 1803 * 95%
Fat:
 
Prot:
 
Carbs:
92.81g
 
66.66g
 
111.26g
- -
Mon 2: 1252 * 66%
Fat:
 
Prot:
 
Carbs:
54.98g
 
77.04g
 
115.63g
- -
July 2021
Sat 31: 251 * 13%
Fat:
 
Prot:
 
Carbs:
4.33g
 
11.50g
 
43.03g
- -
Fri 30: 1257 * 66%
Fat:
 
Prot:
 
Carbs:
31.98g
 
63.63g
 
111.31g
- -
Wed 28: 1076 * 57%
Fat:
 
Prot:
 
Carbs:
47.47g
 
61.93g
 
112.77g
- -
Wed 21: 884 * 47%
Fat:
 
Prot:
 
Carbs:
56.79g
 
43.36g
 
54.54g
- -
Tue 20: 1522 * 80%
Fat:
 
Prot:
 
Carbs:
68.63g
 
107.78g
 
125.95g
- -
Mon 19: 1638 * 86%
Fat:
 
Prot:
 
Carbs:
76.70g
 
87.31g
 
161.72g
- -
Sat 17: 247 * 13%
Fat:
 
Prot:
 
Carbs:
7.11g
 
5.82g
 
43.34g
- -
June 2021
Wed 30: 939 * 49%
Fat:
 
Prot:
 
Carbs:
56.80g
 
62.83g
 
45.03g
- -
Thu 24: 303 * 16%
Fat:
 
Prot:
 
Carbs:
5.78g
 
19.02g
 
45.74g
- -
Wed 23: 1171 * 62%
Fat:
 
Prot:
 
Carbs:
66.61g
 
39.85g
 
117.31g
- -
Tue 22: 1333 * 70%
Fat:
 
Prot:
 
Carbs:
55.50g
 
80.76g
 
131.16g
- -
Mon 21: 943 * 50%
Fat:
 
Prot:
 
Carbs:
38.00g
 
70.11g
 
82.43g
- -
Thu 17: 979 * 52%
Fat:
 
Prot:
 
Carbs:
56.13g
 
56.74g
 
65.16g
- -
Mon 7: 714 * 38%
Fat:
 
Prot:
 
Carbs:
27.32g
 
34.72g
 
89.85g
- -
Thu 3: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
41.48g
 
46.94g
 
94.92g
- -
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