| June 2024 |
| Sun 30: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
4.74g |
|
61.66g |
|
-
|
-
|
| Sat 29: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.54g |
|
48.41g |
|
1712*
|
 1429
|
| Thu 27: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
58.53g |
|
162.27g |
|
-
|
-
|
| Wed 26: |
925 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
49.98g |
|
108.22g |
|
-
|
-
|
| Mon 24: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
13.04g |
|
70.97g |
|
-
|
-
|
| Fri 14: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
7.83g |
|
48.75g |
|
-
|
-
|
| Thu 13: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
11.36g |
|
53.88g |
|
-
|
-
|
| Wed 12: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
57.91g |
|
115.09g |
|
-
|
-
|
| Tue 11: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
60.21g |
|
107.72g |
|
-
|
-
|
| Mon 10: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
30.56g |
|
179.57g |
|
-
|
-
|
| Sat 8: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
14.52g |
|
48.86g |
|
-
|
-
|
| Fri 7: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
38.89g |
|
142.31g |
|
-
|
-
|
| Thu 6: |
1249 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
42.56g |
|
212.06g |
|
-
|
-
|
| Wed 5: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
44.80g |
|
147.05g |
|
-
|
-
|
| Mon 3: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
18.36g |
|
30.07g |
|
-
|
-
|
| Sat 1: |
417 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
12.78g |
|
54.19g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
40.25g |
|
132.98g |
|
-
|
-
|
| Wed 29: |
1531 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
82.40g |
|
173.65g |
|
1541*
|
10
|
| Tue 28: |
1518 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
56.21g |
|
234.09g |
|
-
|
-
|
| Mon 27: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
57.08g |
|
148.71g |
|
-
|
-
|
