| July 2023 |
| Mon 10: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.57g |
|
198.35g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
3.47g |
|
16.59g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
76.18g |
|
64.93g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
621 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
43.95g |
|
83.85g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.10g |
|
37.07g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
865 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
80.30g |
|
103.22g |
|
-
|
-
|
| Tue 16: |
749 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
68.66g |
|
72.93g |
|
-
|
-
|
| Mon 15: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
59.94g |
|
59.01g |
|
-
|
-
|
| Fri 5: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
108.58g |
|
149.28g |
|
-
|
-
|
| Thu 4: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
65.17g |
|
89.09g |
|
-
|
-
|
| Tue 2: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
51.00g |
|
27.00g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
122.51g |
|
152.94g |
|
-
|
-
|
| Wed 27: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
97.03g |
|
164.96g |
|
-
|
-
|
| Tue 26: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
83.75g |
|
140.68g |
|
-
|
-
|
| Mon 25: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
36.24g |
|
86.17g |
|
-
|
-
|
| Sat 23: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
38.51g |
|
149.33g |
|
-
|
-
|
| Fri 22: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
67.44g |
|
122.97g |
|
-
|
-
|
| Thu 21: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
87.78g |
|
153.61g |
|
-
|
-
|
| Wed 20: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
81.13g |
|
171.30g |
|
-
|
-
|
| Tue 19: |
1448 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
112.07g |
|
182.38g |
|
-
|
-
|
