| October 2020 |
| Sun 25: |
1000 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
39.14g |
|
121.20g |
|
-
|
-
|
| Thu 22: |
321 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
31.62g |
|
9.14g |
|
-
|
-
|
| Wed 21: |
1363 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
46.15g |
|
210.55g |
|
-
|
-
|
| Tue 20: |
1149 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
30.52g |
|
124.57g |
|
-
|
-
|
| Mon 19: |
1144 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
40.35g |
|
129.26g |
|
-
|
-
|
| Sun 18: |
1040 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
59.46g |
|
83.05g |
|
-
|
-
|
| Sat 17: |
1569 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
84.84g |
|
74.63g |
|
136.76g |
|
-
|
-
|
| Fri 16: |
658 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
28.60g |
|
100.63g |
|
-
|
-
|
| Thu 15: |
1232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
69.79g |
|
104.28g |
|
-
|
-
|
| Wed 14: |
970 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
70.64g |
|
54.88g |
|
-
|
-
|
| Tue 13: |
1158 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
41.71g |
|
132.02g |
|
-
|
-
|
| Mon 12: |
1324 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
59.98g |
|
145.85g |
|
-
|
-
|
| Sun 11: |
1164 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
44.88g |
|
98.60g |
|
-
|
-
|
| Sat 10: |
1562 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
85.82g |
|
183.55g |
|
-
|
-
|
| Fri 9: |
1297 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
67.24g |
|
173.33g |
|
-
|
-
|
| Thu 8: |
1310 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
82.44g |
|
144.05g |
|
-
|
-
|
| Wed 7: |
1176 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
62.77g |
|
145.20g |
|
-
|
-
|
| Tue 6: |
1385 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
66.40g |
|
179.05g |
|
-
|
-
|
| Mon 5: |
1236 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
54.73g |
|
196.58g |
|
-
|
-
|
| Sun 4: |
1083 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
40.14g |
|
135.84g |
|
-
|
-
|
