Ксенли's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 24: 498 * 38%
Fat:
 
Prot:
 
Carbs:
28.13g
 
21.63g
 
38.72g
- -
January 2022
Sat 22: 774 * 60%
Fat:
 
Prot:
 
Carbs:
37.07g
 
39.03g
 
74.66g
- -
December 2021
Thu 16: 705 * 54%
Fat:
 
Prot:
 
Carbs:
12.75g
 
17.75g
 
130.00g
- -
November 2021
Sun 28: 736 * 57%
Fat:
 
Prot:
 
Carbs:
27.60g
 
6.90g
 
117.30g
- -
June 2020
Fri 12: 324 * 25%
Fat:
 
Prot:
 
Carbs:
8.42g
 
7.53g
 
56.96g
2021*  1697
Thu 11: 1026 * 47%
Fat:
 
Prot:
 
Carbs:
25.00g
 
72.17g
 
128.99g
- -
Wed 10: 927 * 42%
Fat:
 
Prot:
 
Carbs:
25.36g
 
36.21g
 
148.66g
2487*  1560
Tue 9: 990 * 45%
Fat:
 
Prot:
 
Carbs:
35.21g
 
33.62g
 
145.14g
2407*  1417
Mon 8: 1555 * 71%
Fat:
 
Prot:
 
Carbs:
47.37g
 
93.04g
 
191.68g
2541*  986
Sun 7: 233 * 11%
Fat:
 
Prot:
 
Carbs:
6.17g
 
8.29g
 
38.19g
1326*  1093
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