| June 2022 |
| Wed 1: |
650 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
65.76g |
|
1.54g |
|
-
|
-
|
| May 2022 |
| Sat 7: |
390 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
35.00g |
|
51.00g |
|
-
|
-
|
| Thu 5: |
195 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
17.50g |
|
25.50g |
|
-
|
-
|
| Mon 2: |
154 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
11.29g |
|
0.88g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
2707 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
166.34g |
|
328.80g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
710 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
40.09g |
|
118.75g |
|
-
|
-
|
| Tue 22: |
424 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
40.09g |
|
47.75g |
|
-
|
-
|
| Mon 21: |
2183 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
107.14g |
|
311.74g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1897 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
107.14g |
|
240.74g |
|
-
|
-
|
| Sun 16: |
2574 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
164.26g |
|
299.26g |
|
-
|
-
|
| Sat 15: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
107.93g |
|
110.10g |
|
-
|
-
|
| Fri 14: |
436 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
40.48g |
|
47.87g |
|
-
|
-
|
| Wed 12: |
424 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
40.09g |
|
47.75g |
|
-
|
-
|
| Tue 11: |
2682 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
165.46g |
|
324.23g |
|
-
|
-
|
| Mon 10: |
2574 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
164.26g |
|
299.26g |
|
-
|
-
|
| Sun 9: |
1043 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
79.16g |
|
112.94g |
|
-
|
-
|
| Sat 8: |
1933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
93.66g |
|
271.97g |
|
-
|
-
|
| Fri 7: |
2440 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
170.09g |
|
307.20g |
|
-
|
-
|
| Thu 6: |
2580 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
163.05g |
|
306.19g |
|
-
|
-
|
| Wed 5: |
2283 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
127.29g |
|
275.01g |
|
-
|
-
|
