| July 2020 |
| Thu 2: |
398 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
7.36g |
|
62.98g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
958 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
40.04g |
|
139.03g |
|
-
|
-
|
| Thu 25: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
44.51g |
|
174.16g |
|
-
|
-
|
| Wed 24: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
59.42g |
|
99.40g |
|
1586*
|
 582
|
| Tue 23: |
824 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
35.88g |
|
105.38g |
|
1270*
|
446
|
| Mon 22: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
15.73g |
|
94.76g |
|
1270*
|
542
|
| Sun 21: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
28.90g |
|
109.57g |
|
1270*
|
542
|
| Sat 20: |
518 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.04g |
|
53.09g |
|
1270*
|
752
|
| Fri 19: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
22.45g |
|
75.33g |
|
1270*
|
777
|
| Thu 18: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
22.41g |
|
114.49g |
|
1270*
|
601
|
| Wed 17: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
37.27g |
|
145.18g |
|
1270*
|
350
|
| Tue 16: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
33.16g |
|
164.68g |
|
1270*
|
259
|
| Mon 15: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
21.02g |
|
123.34g |
|
1270*
|
572
|
| Sun 14: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
88.20g |
|
110.38g |
|
1270*
|
216
|
| Sat 13: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
49.41g |
|
78.83g |
|
-
|
-
|
| Fri 12: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
20.27g |
|
149.01g |
|
-
|
-
|
| Thu 11: |
1020 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
42.25g |
|
134.02g |
|
-
|
-
|
| Wed 10: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
48.45g |
|
108.68g |
|
-
|
-
|
| Tue 9: |
386 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
16.61g |
|
45.02g |
|
-
|
-
|
| Mon 8: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
33.09g |
|
125.07g |
|
1328*
|
305
|
