| November 2020 |
| Sun 8: |
1531 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
62.20g |
|
227.53g |
|
1685*
|
 154
|
| Mon 2: |
341 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
8.17g |
|
71.52g |
|
-
|
-
|
| Sun 1: |
1673 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
57.84g |
|
277.14g |
|
1538*
|
 135
|
| October 2020 |
| Fri 30: |
569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
17.51g |
|
95.45g |
|
1533*
|
964
|
| Thu 29: |
1147 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
38.90g |
|
204.51g |
|
1533*
|
386
|
| Wed 28: |
90 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| Tue 27: |
1098 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
51.07g |
|
162.94g |
|
-
|
-
|
| Mon 26: |
1442 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
49.18g |
|
232.66g |
|
1533*
|
91
|
| Sat 24: |
1339 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
57.84g |
|
194.51g |
|
1365*
|
26
|
| Fri 23: |
1871 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
67.37g |
|
354.25g |
|
1533*
|
338
|
| Thu 22: |
2037 *
|
226%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
65.92g |
|
364.64g |
|
1533*
|
504
|
| Wed 21: |
1969 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
98.83g |
|
96.49g |
|
178.78g |
|
1365*
|
604
|
| Tue 20: |
1202 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
56.90g |
|
165.06g |
|
-
|
-
|
| Mon 19: |
1215 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
56.17g |
|
162.19g |
|
1533*
|
318
|
| Sun 18: |
469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
32.22g |
|
43.61g |
|
1538*
|
1069
|
| Sat 17: |
1065 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
38.80g |
|
210.55g |
|
1365*
|
300
|
| Fri 16: |
1069 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
56.47g |
|
111.34g |
|
1533*
|
464
|
| Thu 15: |
1102 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
49.80g |
|
165.56g |
|
1533*
|
431
|
| Wed 14: |
1296 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
60.47g |
|
156.31g |
|
1218*
|
78
|
| Tue 13: |
939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
40.66g |
|
131.38g |
|
1533*
|
594
|
