MSFernandez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Fri 15: 462 * 31%
Fat:
 
Prot:
 
Carbs:
18.42g
 
21.05g
 
56.51g
- -
Thu 14: 1459 * 97%
Fat:
 
Prot:
 
Carbs:
44.41g
 
64.15g
 
206.82g
- -
Wed 13: 1347 * 90%
Fat:
 
Prot:
 
Carbs:
47.70g
 
57.38g
 
168.66g
- -
Tue 12: 1242 83%
Fat:
 
Prot:
 
Carbs:
52.60g
 
69.40g
 
119.04g
2352*  1110
January 2014
Thu 16: 381 * 22%
Fat:
 
Prot:
 
Carbs:
14.10g
 
19.46g
 
44.38g
- -
Tue 14: 1413 * 83%
Fat:
 
Prot:
 
Carbs:
49.10g
 
72.62g
 
172.54g
2371  958
Mon 13: 1463 * 86%
Fat:
 
Prot:
 
Carbs:
55.70g
 
69.04g
 
172.56g
- -
Thu 9: 812 * 48%
Fat:
 
Prot:
 
Carbs:
22.50g
 
30.49g
 
124.33g
- -
Wed 8: 1441 * 85%
Fat:
 
Prot:
 
Carbs:
45.29g
 
78.98g
 
189.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.