| February 2022 |
| Tue 8: |
-
|
-
|
|
7*
|
-
|
| Mon 7: |
-
|
-
|
|
12*
|
-
|
| Tue 1: |
-
|
-
|
|
25*
|
-
|
| January 2022 |
| Mon 31: |
-
|
-
|
|
125*
|
-
|
| June 2021 |
| Fri 11: |
239 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
9.70g |
|
25.60g |
|
-
|
-
|
| Thu 10: |
1068 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
80.45g |
|
74.19g |
|
794*
|
 274
|
| August 2020 |
| Fri 7: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
28.82g |
|
25.29g |
|
-
|
-
|
| Mon 3: |
367 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
21.03g |
|
23.46g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
37.86g |
|
72.77g |
|
-
|
-
|
| Fri 17: |
-
|
-
|
|
51*
|
-
|
| Wed 15: |
-
|
-
|
|
51*
|
-
|
| Sun 12: |
-
|
-
|
|
129*
|
-
|
| Sat 11: |
-
|
-
|
|
58*
|
-
|
| Thu 9: |
-
|
-
|
|
175*
|
-
|
| Wed 8: |
-
|
-
|
|
51*
|
-
|
| Tue 7: |
-
|
-
|
|
290*
|
-
|
| Mon 6: |
413 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
18.13g |
|
43.78g |
|
-
|
-
|
| Sat 4: |
-
|
-
|
|
110*
|
-
|
| Fri 3: |
-
|
-
|
|
202*
|
-
|
| Thu 2: |
1262 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
59.55g |
|
111.48g |
|
554*
|
708
|
| Wed 1: |
1161 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
70.52g |
|
130.71g |
|
706*
|
455
|
| June 2020 |
| Tue 30: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
50.70g |
|
105.43g |
|
125*
|
1067
|
| Mon 29: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
16.43g |
|
51.18g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
176*
|
-
|
| Wed 24: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
29.00g |
|
28.10g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
194*
|
-
|
| Mon 22: |
749 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
26.74g |
|
125.49g |
|
-
|
-
|
| Sun 21: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.80g |
|
16.00g |
|
1070*
|
 998
|
