| September 2021 |
| Wed 1: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
23.08g |
|
57.23g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
58.87g |
|
212.11g |
|
-
|
-
|
| Mon 30: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
125.79g |
|
181.94g |
|
-
|
-
|
| Sun 29: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
108.01g |
|
172.28g |
|
-
|
-
|
| Sat 28: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
59.14g |
|
150.64g |
|
-
|
-
|
| Fri 27: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
73.33g |
|
160.94g |
|
-
|
-
|
| Thu 26: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
98.89g |
|
169.73g |
|
-
|
-
|
| Wed 25: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
31.09g |
|
96.86g |
|
-
|
-
|
| Tue 24: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
72.42g |
|
181.50g |
|
-
|
-
|
| Mon 23: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
66.32g |
|
212.34g |
|
-
|
-
|
| Sun 22: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
49.32g |
|
148.45g |
|
-
|
-
|
| Sat 21: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
64.07g |
|
217.79g |
|
-
|
-
|
| Fri 20: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
59.32g |
|
203.24g |
|
-
|
-
|
| Thu 19: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
70.16g |
|
165.88g |
|
-
|
-
|
| Wed 18: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
79.75g |
|
200.57g |
|
-
|
-
|
| Tue 17: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
44.84g |
|
133.03g |
|
-
|
-
|
| Mon 16: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
56.79g |
|
194.97g |
|
-
|
-
|
| Sun 15: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
58.57g |
|
231.80g |
|
-
|
-
|
| Sat 14: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
83.71g |
|
175.80g |
|
-
|
-
|
| Fri 13: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
75.42g |
|
135.94g |
|
-
|
-
|
