| August 2021 |
| Thu 12: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
40.96g |
|
7.53g |
|
-
|
-
|
| Wed 11: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
108.02g |
|
16.52g |
|
-
|
-
|
| Tue 10: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
46.59g |
|
4.07g |
|
-
|
-
|
| Sun 8: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
14.50g |
|
15.32g |
|
-
|
-
|
| Sun 1: |
614 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
49.63g |
|
45.92g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
36.00g |
|
-
|
-
|
| Sun 18: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
29.95g |
|
30.56g |
|
-
|
-
|
| Sat 17: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
85.43g |
|
83.29g |
|
-
|
-
|
| Fri 16: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
19.40g |
|
95.47g |
|
-
|
-
|
| Thu 15: |
317 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
28.73g |
|
21.47g |
|
-
|
-
|
| Wed 14: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
43.78g |
|
19.88g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
62.99g |
|
123.25g |
|
-
|
-
|
| Sun 6: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
14.57g |
|
6.15g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
76.29g |
|
15.16g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
22.20g |
|
72.00g |
|
-
|
-
|
| Fri 22: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
20.30g |
|
35.01g |
|
-
|
-
|
| Fri 8: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
54.46g |
|
127.04g |
|
-
|
-
|
| Mon 4: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
28.61g |
|
25.48g |
|
-
|
-
|
| Sun 3: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.22g |
|
37.36g |
|
-
|
-
|
| Sat 2: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
80.98g |
|
301.61g |
|
-
|
-
|
