| October 2020 |
| Sun 4: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.36g |
|
48.00g |
|
-
|
-
|
| Sat 3: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.43g |
|
56.79g |
|
-
|
-
|
| Fri 2: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
14.32g |
|
67.46g |
|
-
|
-
|
| Thu 1: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
56.39g |
|
56.46g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
102.39g |
|
54.64g |
|
-
|
-
|
| Tue 29: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
22.05g |
|
37.42g |
|
-
|
-
|
| Mon 28: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
48.93g |
|
88.36g |
|
-
|
-
|
| Sun 27: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
45.55g |
|
82.16g |
|
-
|
-
|
| Sat 26: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
15.14g |
|
26.83g |
|
-
|
-
|
| Fri 25: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
29.73g |
|
143.65g |
|
-
|
-
|
| Thu 24: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
50.40g |
|
147.02g |
|
510*
|
 1127
|
| Wed 23: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
50.61g |
|
75.47g |
|
-
|
-
|
| Tue 22: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
40.66g |
|
109.35g |
|
-
|
-
|
| Mon 21: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
59.60g |
|
96.27g |
|
-
|
-
|
| Sun 20: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
58.17g |
|
97.56g |
|
-
|
-
|
| Sat 19: |
2388 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
53.87g |
|
279.47g |
|
-
|
-
|
| Fri 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
61.56g |
|
94.92g |
|
-
|
-
|
| Thu 17: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
4.82g |
|
60.65g |
|
-
|
-
|
| Wed 16: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
18.57g |
|
137.90g |
|
-
|
-
|
