Жанна Игнатенко1993's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Thu 4: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
37.96g
 
44.20g
 
136.46g
- -
Mon 1: 754 * 58%
Fat:
 
Prot:
 
Carbs:
36.85g
 
37.70g
 
71.91g
- -
February 2021
Sun 28: 1520 * 117%
Fat:
 
Prot:
 
Carbs:
59.96g
 
87.75g
 
154.61g
- -
Sat 27: 1923 * 148%
Fat:
 
Prot:
 
Carbs:
42.94g
 
61.17g
 
351.02g
- -
Fri 26: 1766 * 136%
Fat:
 
Prot:
 
Carbs:
32.92g
 
71.52g
 
298.38g
- -
Thu 25: 1292 * 99%
Fat:
 
Prot:
 
Carbs:
32.92g
 
83.01g
 
159.97g
- -
Wed 24: 924 * 71%
Fat:
 
Prot:
 
Carbs:
20.09g
 
37.74g
 
151.66g
- -
Tue 23: 1023 * 79%
Fat:
 
Prot:
 
Carbs:
25.18g
 
52.64g
 
148.54g
- -
Sat 13: 189 * 15%
Fat:
 
Prot:
 
Carbs:
7.00g
 
5.00g
 
24.00g
- -
Sat 6: 986 * 76%
Fat:
 
Prot:
 
Carbs:
38.20g
 
38.27g
 
112.56g
- -
Tue 2: 995 * 77%
Fat:
 
Prot:
 
Carbs:
51.69g
 
75.62g
 
54.82g
- -
Mon 1: 24 * 2%
Fat:
 
Prot:
 
Carbs:
1.48g
 
2.12g
 
5.86g
- -
July 2020
Fri 17: 625 * 48%
Fat:
 
Prot:
 
Carbs:
16.83g
 
34.87g
 
78.05g
- -
Wed 15: 696 * 54%
Fat:
 
Prot:
 
Carbs:
25.92g
 
10.40g
 
109.44g
- -
Tue 14: 611 * 47%
Fat:
 
Prot:
 
Carbs:
19.78g
 
18.62g
 
97.23g
- -
Thu 9: 558 * 43%
Fat:
 
Prot:
 
Carbs:
9.34g
 
21.29g
 
115.06g
- -
Wed 8: 1119 * 86%
Fat:
 
Prot:
 
Carbs:
51.27g
 
39.43g
 
127.04g
- -
Fri 3: 596 * 46%
Fat:
 
Prot:
 
Carbs:
19.05g
 
28.27g
 
76.86g
- -
Thu 2: 705 * 54%
Fat:
 
Prot:
 
Carbs:
42.51g
 
23.82g
 
57.22g
- -
Wed 1: 866 * 67%
Fat:
 
Prot:
 
Carbs:
19.92g
 
30.21g
 
149.58g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.