| September 2024 |
| Sat 7: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
122.45g |
|
80.08g |
|
-
|
-
|
| Fri 6: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
144.67g |
|
91.18g |
|
-
|
-
|
| Thu 5: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
149.21g |
|
100.85g |
|
-
|
-
|
| Wed 4: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
137.67g |
|
81.37g |
|
-
|
-
|
| Tue 3: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
146.44g |
|
76.35g |
|
-
|
-
|
| Mon 2: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
136.70g |
|
109.29g |
|
-
|
-
|
| Sun 1: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
140.71g |
|
99.70g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
128.96g |
|
117.52g |
|
-
|
-
|
| Fri 30: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
134.88g |
|
94.26g |
|
-
|
-
|
| Thu 29: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
147.81g |
|
92.46g |
|
-
|
-
|
| Wed 28: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
166.80g |
|
82.38g |
|
-
|
-
|
| Tue 27: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
151.84g |
|
83.44g |
|
-
|
-
|
| Mon 26: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
160.16g |
|
109.29g |
|
-
|
-
|
| Sun 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
135.55g |
|
108.37g |
|
-
|
-
|
| Sat 24: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
137.20g |
|
100.18g |
|
-
|
-
|
| Fri 23: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
131.23g |
|
104.75g |
|
-
|
-
|
| Thu 22: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
155.37g |
|
67.29g |
|
-
|
-
|
| Wed 21: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
138.85g |
|
73.76g |
|
-
|
-
|
| Tue 20: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
143.63g |
|
92.58g |
|
-
|
-
|
| Mon 19: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
153.25g |
|
87.16g |
|
-
|
-
|
