suleymanakaunsatisfied's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 30: 668 * 27%
Fat:
 
Prot:
 
Carbs:
27.67g
 
26.35g
 
73.19g
- -
November 2020
Tue 10: 2042 * 82%
Fat:
 
Prot:
 
Carbs:
116.22g
 
123.74g
 
101.35g
- -
Mon 9: 1738 * 70%
Fat:
 
Prot:
 
Carbs:
77.25g
 
206.07g
 
47.10g
- -
September 2020
Mon 7: 431 * 17%
Fat:
 
Prot:
 
Carbs:
14.30g
 
16.80g
 
53.40g
- -
Wed 2: 145 * 6%
Fat:
 
Prot:
 
Carbs:
2.40g
 
3.20g
 
26.90g
- -
August 2020
Mon 24: 665 * 27%
Fat:
 
Prot:
 
Carbs:
27.67g
 
25.60g
 
73.19g
- -
July 2020
Sat 4: 104 * 4%
Fat:
 
Prot:
 
Carbs:
0.40g
 
23.60g
 
0.00g
- -
Wed 1: 1173 * 47%
Fat:
 
Prot:
 
Carbs:
60.10g
 
71.03g
 
84.30g
- -
June 2020
Tue 30: 991 * 40%
Fat:
 
Prot:
 
Carbs:
25.59g
 
55.90g
 
123.15g
- -
Mon 29: 102 * 4%
Fat:
 
Prot:
 
Carbs:
3.20g
 
1.80g
 
15.20g
- -
Sun 28: 1787 * 71%
Fat:
 
Prot:
 
Carbs:
85.10g
 
76.11g
 
165.91g
- -
Fri 26: 2087 * 83%
Fat:
 
Prot:
 
Carbs:
43.28g
 
184.04g
 
217.02g
- -
Thu 25: 3811 * 152%
Fat:
 
Prot:
 
Carbs:
145.02g
 
195.57g
 
407.57g
- -
Wed 24: 2026 * 81%
Fat:
 
Prot:
 
Carbs:
60.59g
 
170.62g
 
187.05g
- -
Tue 23: 1236 * 49%
Fat:
 
Prot:
 
Carbs:
54.43g
 
80.60g
 
95.67g
- -
Mon 22: 1989 * 80%
Fat:
 
Prot:
 
Carbs:
102.88g
 
104.35g
 
151.36g
- -
Sun 21: 1069 * 43%
Fat:
 
Prot:
 
Carbs:
63.37g
 
66.97g
 
64.98g
- -
Sat 20: 1016 * 41%
Fat:
 
Prot:
 
Carbs:
39.57g
 
120.17g
 
36.05g
- -
Thu 18: 995 * 40%
Fat:
 
Prot:
 
Carbs:
62.02g
 
66.22g
 
44.21g
- -
Wed 17: 2169 * 87%
Fat:
 
Prot:
 
Carbs:
75.70g
 
185.11g
 
182.79g
- -
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