| July 2020 |
| Thu 30: |
-
|
-
|
|
4734*
|
-
|
| Wed 22: |
-
|
-
|
|
4170*
|
-
|
| Sat 18: |
-
|
-
|
|
4199*
|
-
|
| Thu 16: |
-
|
-
|
|
4294*
|
-
|
| Wed 15: |
1353 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
58.10g |
|
170.87g |
|
3944*
|
 2591
|
| Tue 14: |
-
|
-
|
|
4271*
|
-
|
| Sat 11: |
-
|
-
|
|
4284*
|
-
|
| Fri 10: |
-
|
-
|
|
4250*
|
-
|
| Thu 9: |
1194 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
34.87g |
|
190.93g |
|
4174*
|
2980
|
| Wed 8: |
1222 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
56.30g |
|
87.04g |
|
4209*
|
2987
|
| Tue 7: |
387 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
26.48g |
|
30.04g |
|
4306*
|
3919
|
| Mon 6: |
695 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
44.43g |
|
67.17g |
|
-
|
-
|
| Sun 5: |
1557 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
77.61g |
|
138.03g |
|
4084*
|
2527
|
| Thu 2: |
1007 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
83.76g |
|
104.53g |
|
3891*
|
2884
|
| Wed 1: |
416 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
36.53g |
|
56.09g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
148 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
30.70g |
|
3.89g |
|
-
|
-
|
| Mon 29: |
618 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
39.46g |
|
42.60g |
|
-
|
-
|
| Sat 27: |
705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
53.52g |
|
70.28g |
|
-
|
-
|
| Fri 26: |
488 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
48.29g |
|
24.12g |
|
3869*
|
3381
|
| Thu 25: |
983 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
77.24g |
|
20.24g |
|
3865*
|
2882
|
| Wed 24: |
450 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
48.28g |
|
37.16g |
|
3852*
|
3402
|
| Tue 23: |
785 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
62.75g |
|
93.46g |
|
3873*
|
3088
|
| Mon 22: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
51.01g |
|
26.52g |
|
3721*
|
3206
|
| Sun 21: |
814 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
80.50g |
|
64.34g |
|
3712*
|
2898
|
| Sat 20: |
1027 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
65.03g |
|
115.97g |
|
3747*
|
2720
|
